"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear."
i always thought that i did not lead a really healthy lifestyle.... meaning... eat more, less exercise.... i know that is so wrong but come to exercise part, i am soooo lazy..... come to my own senses, i took a health screening.... more than 72 tests were run to check the conditions of my body....there is this laboratory which came and offered us the this service for only RM250....well, good health is more important than money, rite???
blood and urine samples were given ..... it will take for almost a month for the result.....
Yesterday, i received the health report...... and yes, i am nervous to know the truth...what if, the report came and stated that i have symptoms of cancer...nooooooo.... If you treat every situation as a life and death matter, you'll die a lot of times. so,just embrace it.....
Alhamdullillah, the result came out as normal blood test results.... everything falls under the specified range although i need to look into my sodium and chloride content in the blood.. they almost reached the minimum and maximum limits....meaning, i ate more salt but drank less water...time to change....
So the report was divided into several categories namely:
- Cardiovascular system (about your heart)
- Renal function tests (about your digestive system)
- Diabetes screening
- Thyroid disease screening
- Liver function tests
- Tumor markers screening (for detection of ovary, breast, colon and liver cancer)
- Hepatitis Screening
- STD screening (sexually transmitted disease)
- Bone and joints
- Blood grouping
- Full blood picture
- Urine feme
|listened attentively to the representative :)|
If u haven't check your health for more than a year,its time to stop and wonder...AM I HEALTHY??Bye.....